Soccer Training Programs

Comment: This training session focuses on improving the offensive play and innervating different attacking variations and movements in 4-4-2 formation against 3-5-2 system. The tasks also emphasise developing the possession in overnumbered environment and practising creating 2v1 situations on the wings at game specific speed.

Comment: The training session focuses on developing the dribbling at speed, changing direction with ball, reaction ability, functional technique and improving competitive attitude.Only field players take part in the training, goalkeepers work apart with their coach or used as field players. For the optimal organisation, 16 - 18 players can be used in the training.

Comment: This soccer training program focuses on developing the possession, the depth play and performing accurate penetrating passes in the right time.The emphasis is also laid on the cooperation of players, soccer specific endurance and speed of play. Only field players take part in the training, goalkeepers work apart with their coach or used as field players.For the optimal organisation, 16 - 18 field players can be used in the training. In this case they can work in two groups in the warm up passing, two or three groups in the exercise 1, there are some resting players in exercise 2 and the number of players is optimal for exercise 3. Of course the session works with other number of players, however the coach must really care of changing players during the games and the resting time.

Comment: This soccer training program focuses on developing the combination play, cooperation of the parts of team while attacking and the depth play. The training session also aims to practise the joining of the defenders or midfielders into attack after deep passes and helps to innervate attacking supporting runs.

Comment: This complex soccer training program emphasises developing the basis and functional technique, the initiative attacking attitude in 1v1 and also focuses on creating shooting opportunities and shooting on goal under pressure.

Comment: This training session contains two soccer drills in the main part. The first exercise in which they practise the attacking movements and innervate the main principles of building attacks is practised for a longer period of time. This drill requires high level of concentration. The second exercise focuses on a different kind of mental process since it is not so drill specific.

Comment: This soccer training program focuses on innervating changing positions during possession and developing combinative play in a fluid playing style.

Comment: The session focuses on developing game specific endurance, practising different tactical variations and the cooperation between players in attack.

Comment: Exercises of the training are useful for several aims but in this session you should pay more attention to the individual defending technique. The exercises can be also used separately to reach the set aim.

Comment: This training session focuses on breaking the defense after changing sides, helps to innervate diagonal positioning and cooperation between attackers and midfielders.The training also aims to practise short and long passes on the ground and improve the timing of passes and supporting movements.For the optimal organisation, 18 field players and two goalkepeers can take part in the training.Of course the session works with other number of players, however it can have affect on the number of players during the game. (Exercise 3) Age group: 14-20+