Developing of the Defending in the Box - Transition
This soccer training session focuses on the box defending, the organized defending cooperation, and the correct positioning and man-marking in the goal area.
The games also emphasize defending against crosses and areal long balls and transition.
This training session can be used over U16.
Duration: 90 minutes
Published:
26.09.2022.
Last updated:
Category: Soccer Training Programs
Hits: 858
Organisation
For the optimal organization, 16 field players and 2 goalkeepers can be used in the training.
Of course the session works with other number of players, however the coach must really care for changing players during the games and the resting time.
Warm up
The warm-up activity consists of two parts:
- Individual soccer warm up without ball, stretching
- Preparing for the main part of the training session with a heading game.
Rules of the game:
- Players pass the ball with their hands and score goals with their heads.
- Players pass the ball with kicks from hands and score goals with their heads.
The first game is played on the smaller pitch.
Duration: 20 minutes
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