Soccer Speed Training

Goal: In this exercise the emphasis is laid on agility and changing directions at speed. The soccer drill also helps develop functional techniques, orientation and cognitive abilities.

Goal: This competitive speed exercise focuses on developing the complex speed of players and functional technique. The emphasis is also laid on reaction ability, acceleration, agility, pace and competitiveness.

Goal: This competitive speed exercise focuses on developing the complex speed of players. The emphasis is also laid on reaction ability, acceleration, agility, pace and competitiveness.

Goal: This functional soccer drill emphasises developing the agility, change of direction, speed and dribbling at speed. The exercise also aims to practise the deceptive and feinting movements without the ball.

Goal: This complex soccer drill focuses on developing reaction ability, pace and agility of dribbling the ball. Emphasis is also laid on the vision, attention and the shooting technique.

Goal: This soccer drill places emphasis on training the agility, speed, coordination and improving the attacking 1v1 at speed. Besides the soccer exercise also aims to develop the shooting technique and practise the finishing in a functional way.

Goal: This functional speed exercise focuses on developing functional technique, agility and speed of the players.

Goal: This soccer drill focuses on developing speed, dribbling at speed, agility and basic technical skills.

Goal: This soccer speed exercise develops reaction ability, agility and functional passing, receiving skills.

Goal: This soccer drill focuses on developing coordination, speed and technical skills. This soccer exercise can be used for individual training as well.