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Soccer Drills Select the types of soccer drills you are looking for.
Age Find the right exercises by selecting the age group(s) you need.
Pitch or Space Select the area for your exercises to suit your available space.
Number of Players Choose how many players the exercises should be designed for.
Difficulty Level Exercises are grouped into 5 levels, from level 1 (easy) to level 5 (most challenging).
Individual or Team Individual training sessions work best with 1 to 5 players, while team training requires at least 6 players. You can also select Both to include both options.
Keeper Select the number of goalkeepers you want to work with during training.
Media Type Select the media type you want to see in the soccer drills.
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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SUBS
8v5 Tactical Game – Building Up from the Back Against High Pressing
The primary objective of this exercise is to practice building out from the back and constructing...
Category: Soccer Drills - Soccer Tactics
Published: 18.09.2025.
Hits: 655
Last updated:
Age Age: 14 - 20+
Space Space: Half Field
Players Players: 16 - 20
Difficulty Difficulty: 3
Keeper Keeper: 1,2
Individual + Team Team
Print
SUBS
Pressing from the Inside and Closing the Middle
This tactical game places a high emphasis on pressing the opponent with ball, covering behind and...
Category: Soccer Drills - Soccer Tactics
Published: 26.07.2024.
Hits: 1265
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 16
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Pressing and Closing the Deep Passing Lanes
This tactical small game focuses on creating automatic instinct of putting pressure the opponent...
Category: Soccer Drills - Soccer Tactics
Published: 07.02.2024.
Hits: 1368
Last updated:
Age Age: 16 - 20+
Space Space: Reduced
Players Players: 18
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
4v4 Box Defending Plus Joker Players
The objective of this competitive drill is to improve box defending, attacking runs into the...
Category: Soccer Drills - Small Sided Soccer Games
Published: 26.05.2025.
Hits: 906
Last updated:
Age Age: 14 - 20+
Space Space: Half Field
Players Players: 12 - 16
Difficulty Difficulty: 3
Keeper Keeper: 2,3,4
Individual + Team Team
Print
SUBS
Attacking Attitude and Defending Skills in 1v1 and 2v2 Game
This competitive activity focuses on developing the attacking attitude and the defending skills...
Category: Soccer Drills - Small Sided Soccer Games
Published: 13.02.2025.
Hits: 801
Last updated:
Age Age: 14 - 20+
Space Space: Half Field
Players Players: 10 - 16
Difficulty Difficulty: 3
Keeper Keeper: 2,3,4
Individual + Team Team
Print
SUBS
4v4 Possession Game with Link Players Outside
This soccer game focuses on possession, combination play and practicing of deep passes.The...
Category: Soccer Drills - Small Sided Soccer Games
Published: 23.05.2023.
Hits: 1544
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 16
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Keep Possession by Winning the 1v1 Situations
This complex 1v1 game focuses on developing the initiative attacking attitude, feinting,...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 21.07.2016.
Hits: 2439
Last updated:
Age Age: 14 - 20+
Space Space: Quarter
Players Players: 8 - 10
Difficulty Difficulty: 5
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Speed Race in Pairs - Reaction and Functional Technique 4
In this soccer speed exercise the emphasis is laid on developing reaction ability, pace, agility,...
Category: Soccer Drills - Soccer Speed Training
Published: 31.03.2014.
Hits: 3770
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 4 - 16
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Warm Up Coordination
This soccer drill helps to develop coordination abilities, passing technique and ball sense. With...
Category: Soccer Drills - Soccer Speed Training
Published: 04.06.2013.
Hits: 7351
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 10 - 20
Difficulty Difficulty: 2
Keeper Keeper: 2
Individual + Team Team
Print
SUBS
Complex Aerobic Endurance with Ball
This conditional exercise focuses on training the aerobic endurance. This soccer drill also...
Category: Soccer Drills - Soccer Speed Training
Published: 21.07.2012.
Hits: 4947
Last updated:
Age Age: 16 - 20+
Space Space: Entire Field
Players Players: 18
Difficulty Difficulty: 4
Keeper Keeper: 2,3,4
Individual + Team Team
Print
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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