Dribbling Patterns

This dribbling session focuses on basic ball control, changing directions with the ball and feinting skills. Emphasis is also laid on orientation and coordination skills.
Published: 30.07.2014.
Last updated:
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 7100
Age Age: - 9 - 15
Difficulty Difficulty: 2
Space Space: Reduced
Keeper Keeper: 0
Players Players: 6 - 16
Individual + Team Team
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Video

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Organisation

Players work in pairs and change sides after every performed exercise. The coach defines the dribbling directions and feinting techniques that players should execute. Next pair starts when players run out of the playing field.

 

Description and Graphics

This dribbling drill starts with the sign of the coach. Pairs start to dribble towards the first cone in front or the given direction. Players have to turn in front of the cones and have to turn around the sticks while dribbling. Feints can be performed in front of the sticks as well.

Coach gives the directions continuously while players are in the exercise.

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Variation

  • Next pair strats when palyers are at the sticks

Coaching points

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Set up

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Equipment

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