Defending Cooperation-Dynamic High Pressure and Initiative Defending Attitude
This soccer training program focuses on practising cooperation between the players to close the deep passing channels and innervate the continuous spreading in depth.
Emphasis is also put on the movements of the defending line in depth. Players have to anticipate the acts of the attacking team.
The defending team has to draw their defending line as high as possible and use the off-side trap when needed.
Warm up
The warm up exercise is a basic one without ball. Players perform individual athletic movements at low intensity, plus dynamic and static stretching of the main muscles.
Duration: 15 min.
Coaching points
Coach has to communicate the aims of the soccer exercises clearly since these drills are very complex and difficult.
Continuous presentation and error correction are important.
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