Building Fast Break in 4-2-3-1 Formation
The training focuses on the principles of fast break attacks and the individual basic requirements of fast transition and forward playing.
Published:
18.02.2011.
Last updated:
Category: Soccer Training Programs
Hits: 4439
Warm up
Cones are used to create an approx. 20x30 meters square.
Split the players into two groups and identify them with different colors.
Each player holds a ball.
Players dribble around the area.
At coach's command players perform determined technical tasks while dribbling.
Take care of the principle of grading.
Duration: 15 minutes
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Coaching points
- Take care of grading
- Use dynamic stretching for upper and lower body
- Mental and physical preparing for 1v1 situations
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