Conditional Soccer Finishing Drill
This soccer finishing drill focuses on developing step frequence, speed endurance and functional techniques - shooting and heading skills.
3 players take part in this soccer finishing drill. Players change their positions and roles after the series.
Description and Graphics
Player 1 starts this soccer finishing exercise from the red cone. He moves back left and gets the ball from the trainer. He rolls to the gate outside and shoots with right foot. Then Player 1 skips with both feet above three hurdles and arrives at the penalty area. When Player 1 shoots on goal, Player 2 pushes the ball a few meters then he crosses. Player 1 finishes the action by heading or volley-shooting. Then Player 1 starts again, but he moves back right and shoots with left foot.