Zig-Zag Dribbling and Passing
The aim of this soccer dribbling drill is developing ball control, dribbling, changing direction with ball and passing cooperation. This exercise also focuses on awareness, vision and cognitive abilities.
Published:
17.03.2015.
Last updated:
22.03.2017.
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 5074
Age: 10 - 20+
Difficulty: 4
Space: Reduced
Keeper: 0
Players:
5 - 7
Individual+Team
Video
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Organisation
Four cones are used to mark players' positions. Three sticks are placed as shown. Distances must be created adequately to the given age group.
This exercise can be executed with 5-7 players.
Description and Graphics
Two variations are performed in this football dribbling exercise.
In Variation 1 the players perform the exercise with one ball and in Variation 2 players use two balls.
Coaching points
Set up
Equipment
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