Training of the Weak Foot

The most important goal of this soccer drill is to develop the technical skills of the weak foot.
Besides, the tasks have significant role in improving the cooperation between the players and in keeping the concentration on high level.

Published: 30.08.2017.
Last updated:
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 1468
Age Age: 12 - 20+
Difficulty Difficulty: 5
Space Space: Reduced
Keeper Keeper: 0
Players Players: 6 - 8
Individual + Team Team
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Organisation

Players and the equipment are arranged as shown.
Distances of the players' positions and the equipment must be counted and planned according to the age-group and the players' technical skills.
The exercise was practiced by U16 - U17 players, these distances were optimal for them.
6 - 8 players are placed in 6 starting points.
When the soccer drill is performed with 6 players, the speed of changes between the positions are very important (mainly between 'D' and 'E') during the implementation. If a player doesn't concentrate properly and he doesn't run to the next position in time, the progress stops. In this case, the coach restarts the soccer drill again. 
For the successful implementation it can be better if 7 or 8 players take part in the exercise (2 or 3 players in 'E' position) at the first time.
The players change the positions in alphabetical order during the progress.

Description and Graphics

Players have to implement various tasks by different surfaces of their weak foot. 
Therefore the progress requires strong concentration, it's important for the players to perform the soccer drill with slow intensity at first.

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Coaching points

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Set up

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Equipment

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