Take Balls; Competitive

This soccer dribbling exercise emphasises passing and dribbling.

Published: 03.02.2011.

Last updated:

Category: Soccer Drills - Soccer Dribbling Drills

Age: - 9 - 15

Difficulty: 3

Space: Reduced

Keeper: 0

Players: 16 - 24

Team

Organisation

Set four 5x5 meters squares in equal distance. Put four players into each square with one ball. Place plenty of balls in the middle of the area as shown.

Description and Graphics

Players in groups start to pass to each other as fast as they can. After the 10th pass in the square one of the players has to run to the balls and dribble back with one ball and stop it in the own square. After the first player returns they continue the passing. After 10 passes an other player accelerates to a ball to the middle. The progression continues with the same rules until the last player returns with ball. The fastest team is the winner.