Congested Traffic

This soccer dribbling drill emphasises developing dribbling, reaction, ball control and sense of ball.

Published: 03.02.2011.
Last updated: 09.03.2021.
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 2316
Age Age: - 9 - 13
Difficulty Difficulty: 3
Space Space: Reduced
Keeper Keeper: 0
Players Players: 8 - 20
Individual + Team Team
Print

Video

Please login first to see the whole content!
hidden video

Organisation

Mark a square accordingly the number of players.
Set up two smaller areas next to the playing field.
Each player with a ball is in the marked area.

Description and Graphics

Players dribble in the area.
The coach calls one color of the traffic-lights by turns Green, Red and Amber.
Players have to follow the coach's instructions, every color means a determined movement which are the following: Green: Players dribble around the area.
Amber: Players slow down and touch the ball between insteps of both feet.
Red: Players stop and put one foot on the ball. 

The coach can call instructions to lead the players change their pace at green light periods.
1st gear: Slow dribbling
2nd gear: Steady dribbling
3rd gear: Quicker dribbling
4th gear: Quick dribbling
When the coach calls "Service" the players have to dribble into the outside area as fast as they can.

hidden picture

Coaching points

hidden text

Set up

hidden text

Equipment

hidden text

Free Trial

GET YOUR FREE 14 - DAYS TRIAL NOW! INCLUDING:

700+ Soccer Drills
3000+ Variations
More than 300 HD videos

OR LOGIN WITH YOUR ACCOUNT