Reaction and Speed
This 1v1 soccer drill focuses on developing reaction ability and speed. This 1v1 soccer exercise also helps to develop finishing under pressure.
Players work in pairs and they change the sides in turns. From position A players go to position B.
Take care of extra balls behind the coach and behind position B at the server players.
Description and Graphics
Players in pair stand in position A back to the server players. At coach's command players turn and sprint to the servers in position B. They get a ball and have to pass or head it back with a determined technique. After the passes they get a ball in space from the coach. Players have to win the ball, shoot on goal and finish under pressure.
- Determine different technique passes for the servers
- Determine different starting positions (standing, sitting, laying, etc.)