Pro-­soccerdrills.com

The best for coaches and players

1v1 Competition With Speed and Dribbling Emphasis

Goal: This 1v1 exercise focuses on developing speed, dribbling and functional technique. The emphasis is also laid on developing 1v1 defending technique and initiative attacking attitude at game specific intensity.

Goal: This 1v1 exercise focuses on developing speed, dribbling and functional technique. The emphasis is also laid on developing 1v1 defending technique and initiative attacking attitude at game specific intensity.

Age

10 - 20+

Space

Reduced

Players

4-16

Difficulty

4

Individual/ Team

Both

Keeper

0

Video

Please login first to watch the video and see the whole content!

Organisation

Cones and sticks are placed as shown. Distances and the size of the area must be created adequately to the given age-group.

Players work in pairs and after every performed exercise they have a resting period.

Collecting and replacing the balls is crucial. Players manage this during their resting time.

Description and Graphics

The first players of the pairs stand with ball in the middle of the small squares as shown.

The 1v1 game starts at the coach's sign.

Dribbling patterns or ways are determined before the exercises.

After the dribbling part of the game players accelerate towards the small cones. The coach gives a color while the players are running. The faster player picks up the called colored cone and sprints towards the yellow stick. The other player reacts and sprints to turn around a red stick as shown. After turning around the yellow stick player places the cone to its original position and he becomes attacker. The other player without a cone comes into the area as defender.

The coach passes a ball to the attacker who tries to beat the defender and score a goal.

When the defender wins the ball he becomes attacker and tries to score a goal to the opposite small goal.

  SEE IN  DOWNLOAD IN1v1 Competition With Speed and Dribbling Emphasis. Set Up
Set Up

Coaching Points

Set Up

Equipment

Free Trial
Click here to sign up for the
14 day full access

More than
600 excercises

Select your favourite drills with just one click and save them to your favourite folder

More than
2500 variations

With graphics and descriptions

More than
150 videos

Quality up to HD 1080p
OR

Filter

Age Age

Pitch or Space Pitch or Space

Number of Players Number of Players

Difficulty Level Difficulty Level

Individual or Team Individual or Team

Keeper Keeper

Video Content Video Content

  

Search

My Favorites

Please login first to manage your favorite pages.