Slalom and Passes (Free)
This exercise focuses on developing dribbling and basic passing skills.
The task also emphazises improving cooperation, communication and harmony of movements.
It's great entertainment and competitive fun.
Published:
07.01.2024.
Last updated:
Category: Individual Soccer Trainings
Hits: 273
Video
Description and Graphics
All the players have a ball and they work in pairs. The players are competing each other, meanwhile they are making different technical tasks.
Four exercises can be seen.
- The players are dribbling the ball in a zig-zag way between the red flat cones, then they dribble to the line of the yellow flat cones, stop the ball with the sole of the foot, and they pass it into the small goals.
- The players are dribbling the ball in a zig-zag way between the red flat cones, they dribble the ball diagonally to the other sided yellow flat cones, stop the ball with the sole of the foot, then they pass the ball into the small goals.
- The players are dribbling the ball in a zig-zag way between the red flat cones, then they dribble to the line of the yellow flat cones, stop the ball with the sole of the foot, change side, then they pass it into the small goals.
- The players are dribbling the ball in a zig-zag way between the red flat cones, they dribble the ball diagonally to the other sided yellow flat cones, stop it with the sole of the foot, then they pass the ball into the small goals.
Of course the tasks can be changed, the coach can decide on the basis of the players' abilities.
Coaching points
- Gentle contact
- Use both feet to dribble, pass and stop the ball
- Take care of the correct performance
- Balance and harmony of movements
- Cooperation and communication between the players
- Raise the intensity gradually - Technique comes first
- Heads up from the ball
- Fun
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