Complex Individual 1
This exercise focuses on improving the coordination, agility and harmony of movements.
The emphasis is also laid on developing the cooperation of the players, concentration and basic technical skills.
Published:
24.01.2017.
Last updated:
Category: Individual Soccer Trainings
Hits: 2526
Video
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Description and Graphics
Four players demonstrate various tasks and movements with one ball.
The cooperation between them is very important, since they perform determined movements over the agility ladders, while implementing receivings, feints and passes in different ways.
Coaching points
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