Ball Mastery 13

This individual exercise focuses on familiarizing the ball and making gentle contact, learning different feints and developing the coordination.

Published: 27.03.2017.
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Category: Individual Soccer Trainings
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Two players demonstrate various tasks.They work together, so they have to cooperate and harmonize their movements.Players implement different exercises with ball, for example:   push the ball with the inside and outside of the foot stop the ball with different surfaces roll the ball with the sole of the foot squeeze the ball with the inside foot behind standing leg drag the ball backwards with the inside of the foot practise different feints, etc. The tasks are from Basic to Advanced and Professional standards.

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