Complex Training with Differentiated Practice for Attackers and Defenders

This soccer training program focuses on practising possession, developing speed of play, transition and game specific endurance.
The various exercises also aim to improve the collective defending principles of the attackers and midfielders.

Published: 30.03.2011.
Last updated:
Category: Soccer Training Programs
Hits: 4163
Print

Warm up

Duration: 5 minutes
Please login first to see the whole content!
hidden picture

Coaching points

Light jogging and individual athletic movements.

Free Trial

GET YOUR FREE 14 - DAYS TRIAL NOW! INCLUDING:

700+ Soccer Drills
3000+ Variations
More than 300 HD videos

OR LOGIN WITH YOUR ACCOUNT